Fitness

From rock climbing and canoeing to trampolining and yoga, we have lots of great discounts to get you active...

Physio Focused

Physio Focused

10% OFF

New Treatment Room
Level – 2
Skypark 1

The Skypark clinic reopens for appointments on June 1st, and runs on a Tuesday afternoon 1-4pm. 10% Skypark discount on your treatment.

Get in touch for more information and prices.

Meditation Workshops with Patricia Galavis

Meditation Workshops with Patricia Galavis

10% OFF

The practice of meditation has scientifically proved to increase the implication and commitment level in the workplace and reduce the illness levels.

Benefits of meditation and how to attract calm and focus to your daily routine:

  • Build resilience. Multiple studies have proved that it has the potential to reduce anxiety.
  • Improve Emotional Intelligence. An investigation with brain images has proved that it helps to enforce the ability to regulate the emotions.
  • Improve of creativity. We really reach to our biggest inspirations when we are in a mental state of meditation and relaxation.
  • Improve relationships. It helps to improve mood and increase the feeling of connexion with others making you a more compassionate person. Therefore improving empathy and team results.
  • Increase focus – The practice of meditation helps to keep your focus and even to improve your memory.

Click here for more information.

Call: 07939 981580

Yoga & Health for business

Yoga & Health for business

5% OFF

Enjoy 5% discount on all group bookings for Skypark based businesses.

ABOUT PATRICIA:

My first contact with Yoga was in 2008 when I started to practice Hatha Sivananda yoga at the Sivananda Yoga School in Madrid, Spain. Asana practice, meditation, pranayama and kirtan were parts of my yoga practice during four years. In 2012 I moved to Scotland and I started to practice other hatha yoga styles. In 2014 I entered in contact with Ashtanga Yoga and this is the style I have been practicing since then. In 2016 I enrolled to a Hatha Yoga Teacher Training at MCY in Glasgow: 200-hour programme registered by the Yoga Alliance, being graduated in July 2017.

Click here for more information.

Call: 07939 981580