Start the year feeling your very best by taking part in our Wellbeing Week.
From Monday 16th January you can try complimentary meditation with Nicola from Healing Relaxation, a led bike ride with David Walsh from Sustrans and yoga session from the Wellness Boutique at lunchtime.
Then on Wednesday 18th bring your team mates along to our Wellbeing event. You can compete in our pedal power Scalextric competition and try your hand at shooting some hoops with our mobile basketball nets from the Caledonia Gladiators. You can also try a complimentary healthy lunch from veggie kitchen Mayze of Finnieston, Face-mapping with Dermalogica, a taster chair massage and shop healthy, indulgent snacks from Uber bars and fresh produce from the Townhead Farm shop.
Our taster meditation class runs over lunchtime on Monday 16th January.
Our led ride (with complimentary bike hire) takes place on Tuesday 17th January, and taster yoga session on Thursday 19th yoga.
Yoga and meditation are 30-minute sessions, the bike ride is 1 hour.
Please email Brian on the Concierge Desk to book a slot in the session of your choice (or all three!)