Patricia Galavis has over 10 years of yoga practice. Through her yoga sessions she helps companies encourage and create good practice on promotion of good health in the workplace. One to one and group yoga classes are available from our treatment room or a space to suit you. CLICK HERE for more information on yoga and HERE for information on meditation workshops.
Skypark based companies and individuals receive 5% OFF both yoga and meditation sessions. Contact Patricia for further information.
Yoga classes now take place on a Wednesday lunch time and after work. 1pm 30 minute gentle class (£8) and 5:30pm 45 minute strong Ashtanga class (£9). Discount available for a block booking of 4 weeks. Advanced booking is essential, and please bring your own mat if you have one.