Archive

NEW Beauty Service at Skypark!

We’re delighted to announce a brand new beauty service at Skypark, with Doreen! Appointments are available all day in our treatment room at Level -2, Skypark 1, from Thursday 1st November.

View a full treatment list HERE.

Email for enquiries and bookings.

**NEW SERVICE** Kinetic Chain Release Therapy, Hot Stone, Deep Tissue and Aromatherapy Massage

We have a brand new range of massage therapies available from our treatment room in Skypark 1! Available every Wednesday from 31st October.

Gwen from Tranquil Life is a Massage Therapist with over 8 years of experience delivering revitalising treatments to staff within corporate organisations. The many benefits from providing these therapies to individuals include decreased stress levels, improved sleep patterns as well as prioritising wellbeing and increasing productivity levels. Deep Tissue and Hot Stone Massage target areas that hold tension in the neck and shoulders, which helps to alleviate stress, fatigue and soreness. Not only do massages provide benefits to physical health, but has also been shown to aid mental and emotional wellbeing.

The Treatments:

• Hot Stone Massage
• Deep Tissue Massage
• Aromatherapy Massage
  30 minute treatments or have 10mins of all three
• Indian Head Massage (oils will not be used in your hair)
• Natural lift facial massage
  30 minute treatments: £18.00

Also available –

• KCR (Kinetic Chain Release)
  1 hour treatment: £30
• CTR (Connective Tissue Release)
  1 hour 10 mins treatment: £35

KCR benefits chronic pain, fatigue, migraines, IBS, sports injuries and many other conditions, and can also assist athletes to beat their personal best. Anyone who has suffered an injury, current or old, KCR can benefit you.

For this treatment you are fully clothed, it is gentle mobilisation of the bones along with a series of stretches to put your body back into balance and alignment, when the body is back into balance and alignment it assists relieving pain.

For more information and to read Gwen’s 5 star reviews visit her Facebook page.

For bookings please email or call Gwen on 07966892794.

**NEW SERVICE** Party Make Up with Make Up For Ever!

WIN a £50 voucher for Nonya

Every month one lucky Skyparker on our mailing list will WIN A PRIZE! This month, up for grabs is a £50 voucher for one of Finnieston’s trendiest hot-spots – Nonya!

What’s more… We’ll keep you informed of all the latest events, special offers & activities at Skypark!

SIGN-UP HERE to be entered into the prize draw!

We value your privacy. Your personal information will be kept confidential and will never be sold to third parties. It will only be used for communications you request related to skypark. you will have the opportunity to opt out of receiving communications from us every time we contact you.

High 3: Holistic Wellbeing for Individuals and Companies

Sacha McKenzie a joint founder of Skypark-based Pocapoc, design and branding agency, has launched High 3: Holistic Wellbeing that treats individuals and company groups to help the workforce improve creativity, energy flow and boost performance.

A range of traditional individual therapies are available from reflexology, reiki, and launching this Autumn group energy workshops, tailored to meet the needs of a business and boost its performance.

A qualified Reiki and Reflexology Practitioner for 15 years and a Member of the Federation of Holistic Therapists, Sacha McKenzie said: “Our treatments are dedicated to personal transformation and wellness through holistic therapies. We focus on the person’s whole wellbeing, their physical, emotional and spiritual wellness.

“As the owner of a branding agency that develops brands and personalities of companies, I have been drawn to look at the whole company from a holistic viewpoint. Similar to individuals, a brand operates on different channels of energy.  We look forward to launching our group energy workshops that will focus on aligning energy levels to encourage maximum productivity, creativity, and wellbeing.”

To book an individual treatment or find out more on a group energy workshop for businesses, please contact:  info@high3.co.uk  or visit www.high3.co.uk or https://www.facebook.com/high3holistics/

High 3: Holistic Wellbeing, is located at The Treatment Room, Level -2, Skypark 1.

Treatments:

Reflexology is based on an ancient form of therapy to harmonise and balance the body. The therapist works on reflex points on your feet, hands, and ears that are thought to relate to specific organs and glands in the body.

Reiki is the ancient Japanese method of healing using energy to balance the body and mind. Reiki is believed to improve just about any aspect of life, from physical health to emotional well-being to stress reduction and mental clarity.

**NEW SERVICE** ONE-2-ONE YOGA

We have a brand new service available at Skypark – a Yoga and Mindfulness program brought to you by Patricia Galavis. The program can be tailor made depending on the company or individual needs. One-to-one and group sessions available.

Read on to find out more and visit the Skyperks section to find out about the exclusive Skypark discount…

YOGA FOR CORPORATE GROUPS

Why Yoga?

Many scientific studies have proved already the countless benefits of yoga and meditation. The strengthening of our focus and attention, calming our mind in an extraordinary way, is just one of them, making us much more efficient and productive. More and more companies nowadays are introducing yoga and meditation in their workplace to improve the wellbeing and happiness of their employees with remarkable results.

To invest in health within the company is profitable. As per a researched published by the European Network for Workplace Health Promotion (ENWHP), for each euro invested in these kind of programs the ROI is of 2.5 to 4.8 euro in absenteeism and between 2.3 and 5.9 euros in illness costs.

In addition, the practice of Yoga and meditation contribute to a better work atmosphere which help to reduce the labour dispute in a high percentage. All this together with the increase of creativity make the implementation of these programs of workplace health promotion profitable for the company from any view point.

What I offer

I provide Yoga Classes for corporate groups. These classes can be at your office or I can provide a suitable venue if needed. With more than 17 years of experience organizing international corporate events and travels you can trust I will find the most suitable venue for you.

This program goes further than just stretching the body. Through a set of different sessions I go after improving the health culture and increasing the individual and collective’s wellbeing. Individual sessions can also be booked.

With years of yoga practice, I have been working on this area for quite a long time. Through my yoga sessions I help companies to encourage and create good practices on promotion of good health in the workplace.

ABOUT PATRICIA

My first contact with Yoga was in 2008 when I started to practice Hatha Sivananda yoga at the Sivananda Yoga School in Madrid, Spain. Asana practice, meditation, pranayama and kirtan were parts of my yoga practice during four years. In 2012 I moved to Scotland and I started to practice other hatha yoga styles. In 2014 I entered in contact with Ashtanga Yoga and this is the style I have been practicing since then. In 2016 I enrolled to a Hatha Yoga Teacher Training at MCY in Glasgow: 200-hour programme registered by the Yoga Alliance, being graduated in July 2017. Get in touch.

Click here for more information.

I can also be reached at Skypark 3, Level 4.
Kuoni Destination Management
07834552396